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Oh My Aching Head! Can Music Really Make You Feel Better?
We all know, if only instinctively, that music has a profound effect on us. If we didn't believe that music affects us then singing lullabies to calm children and help them sleep wouldn't be universal. In reality melody, harmony, and rhythm probably impacts the human brain in ways that are far more profound than we realize. We all know that an up tempo melody from our favorite performer stirs and energizes us just as a slower melody can help us relax or even prompt sad emotions from the depths of our soul, but did you know that evidence has been found linking the merging of melody, harmony, and rhythm with pain management? The direct implication of this is that by incorporating the right melody (we'll discuss what defines the right melody in a moment) into your schedule it is possible to reduce your need for pain medication and thereby save money and aggravation. Sound good? I know it does to me. Who wouldn't like to save a little more money that they are already sending to the pharmaceutical companies. And the best part is that the melody(s) that you need for pain management may already be in your collection. Researchers suggest that the magic melody that you are looking for in your quest for melodic pain relief isn't one particular song that fits all. Instead personal taste is an important factor - but don't run out and put on your favorite hard rock selection, it probably won't do the trick. Instead, you want to look for a gentle, soothing melody that helps you relax. This might mean an old Natalie Cole melody that distracts you and draws you in to a more comfortable moment, but whether your taste if for Natalie Cole, Handel, or something more modern, the key is to find a melody that has a slow steady beat (ideally at or under sixty beats per minute, which is just below the resting rate of the human heart) that will help you relax and let the pain medication do its work more effectively. Once you have found the right melody(s) sit back and focus on the melody for at least fifteen minutes. If you can do this, it can have the effect of lowering your heart rate and breathing rate thereby releasing the tension that comes with (or in some cases even causes) the pain. If you find it difficult to focus on giving the melody your undivided attention, try prefacing your selections with an additional melody that picks you up emotionally and sucks you into the moment before going into your quieting music which should relax you - after all, relaxing you is the primary function of many analgesics anyway so why not do it with a melody that's already in your collection? Or better yet, what better excuse to go out and add a new CD to your collection? And hey -- even if it doesn't help your aching head, its a heck of a lot cheaper than other means and pleasant to boot! Duane Shinn is the author of over 500 music books and products such as DVD's, CD's, musical games for kids, chord charts, musical software, and piano lesson instructional courses for adults. He holds advanced degrees from Southern Oregon University and was the founder of Piano University in Southern Oregon. He can be reached at http://www.chordpiano.com. He is the author of the popular free 101-week e-mail newsletter titled "Amazing Secrets Of Exciting Piano Chords & Sizzling Piano Chord Progressions" with over 56,650 current subscribers. Those interested may obtain a free subscription by going to http://www.playpiano.com
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Can You Really Learn To Play a Musical Instrument From an Online Course? Out of the 250 million people in the United States, about 25 million of them play an instrument of some kind, or used to when they were in school and would like to pick up where they left off. Another 30 million or so sing in a church choir, a barbershop quartet, or at the very least, in the shower. Music for Corporate Entertainment For many years I have supplied music for and played in bands that provide music for corporate entertainment. Clients have included Audi, The Evening Standard, Sainsburys, P. The Record Industry Continues Battle Against Free Music Downloads Movie and record producers alike are saying file-sharing networks that permit its users the ability to make copies from other network member's computers are infringing on the copyright laws and costing billions of dollars in lost revenue.The recording industry claims to have lost 25% of it's revenues since computer, so called thieves, have been using peer-to-peer file-sharing networks to obtain free music downloads. The Revolution has begun - and it will not be Televised The new Artist Development Paradigm In reflecting on the world of the Music Business in 2004, there were some very profound and dramatic changes that changed the nature of the Music Business itself. 2004 will always be remembered as the year the 'Big Five' became the 'Big Four' and don't be surprised if you're reading at this time next year and we're telling you about the 'Big Three'! Beside the Sony/BMG merger, 2004 will also be remembered as the year labels utilized aggressively utilized video games as a marketing vehicle for the launching of many of their artists. Music Licensing Music licensing can be a very confusing subject. My intent with this article is to give you enough details on what music licensing is and what are your rights to use music in advertising and / or video productions. 5 Sure Fire Ways to Get Radio Play for Your "Independent" Music! You have to find radio airplay time if you're going to be heard and we're not just talking the local college campus. The trick is called promotion. How To Change Your Guitar Strings Changing your guitar strings might make you feel a litte uncomfortable if you have never done it before, but it's really quite simple and should become a regular part of your guitar care routine. Before you do anything, first take time to make some personal observations such as:1. Chords or Melody First... Which is Best? There are basically two ways you can compose a piece of music. The first and most traditional way is to write out the melody and then harmonize it. How to Stop Thinking and Start Playing Learning how to improvise is confusing for most. The sheer number of choices becomes a burden. The History Of Drums - A Journey Of Sound Music and musical instruments are an extremely important part of human history. The use of rhythm and song has long been used to express meaning, and feeling and accompany rituals. Lori Nuic Sparkles A soulful vibe along with an amazing voice is what Lori Nuic is gifted with, she got the crowd grooving as she performed at Launch Pad at the Cameron House for the first time.This young starlet started out by playing a big part in a high school musical, Leader of the Pack, bringing her to the stage today and playing songs that any crowd would love. What is Piano GHD Syndrome? Do you remember the movie, Groundhog Day? In this wonderful movie, TV weatherman Phil Connors (Bill Murray) relives the same day - Groundhog Day, over and over and over again. No matter what he does, he wakes up the next morning and it is once again Groundhog Day. Guitar Humidification Problems with humidity can lead to heartbreak for the classical (or other) guitarist. Excessive humidity or dryness can ruin an instrument probably quicker than you think. Ouch, It Hurts When I Sing! When I first set out to write this article about voice problems in singers, I was looking for two experts from contrasting fields of medicine - "medical" and "holistic". What I found, instead, in the first practitioner that I interviewed, was a delightful mixture of the two. How I Compose a Piece of Music A number of people have asked about my own methodology for creating a complete piece of music at the piano. At the risk of oversimplification, the steps are as follows:1. Guitar Buying - The Pros and Cons of Vintage vs. Reissue To most people, owning the "genuine article" is the only thing that will suffice. As a guitar player, and one who appreciates classic "vintage" instruments, I can fully understand this point of view. Review: Medications - All Your Favorite People In One Place One of the most intriguing aspects of music is how easily it can transform one's mood. The right notes, at the right tempo, and all of a sudden, BAM! You're in a good mood. Music & Emotions: Can Music Really Make You a Happier Person? How many times have you turned to music to uplift you even further in happy times, or sought the comfort of music when melancholy strikes?Music affects us all. But only in recent times have scientists sought to explain and quantify the way music impacts us at an emotional level. How Has Eminem Risen to the Top? How is it that a little white boy from Kansas City has becomethe most well known rapper in the world? Starting from nothingand eventually moving up to a multi-millionaire, Eminem over thepast seven years has been in the eye of the public everywhereyou look. He has essentially entered a black man's business andgone to the top over the course of a few years, but how?On October 17, 1972 Marshall Bruce Mathers III was born in St. Formal Highland Attire: The Correct Wearing of the Kilt; the National Dress of Scotland We don't simply wear a theatrical costume; we wear the national dress of Scotland. While some people might think that any proposed definition of what is "correct" in traditional Highland dress is in some way a gross infringement of their right to express their individuality, others may be interested to know just what the standards are, even if they choose to exhibit variations on the theme. |
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