Visualization Techniques for the Pianist

Controlling the images of the mind through image projection has proven valuable not only for psychotherapy, but also as a learning aid. Visualization can have as much impact on the subconscious, memory, and entire body as a "real" experience.

For example, it is sometimes more expeditious to memorize a song by reading and thinking it through than it is to play it. Some musicians like to work on a difficult passage by visualizing themselves playing it with perfect execution and technique. When visualizing, energy is channeled and concentration is pinpointed. The mind, and sometimes even the muscles will react and learn as if the music was actually being played.

I'm not suggesting you sell your instrument and spend all of your time meditating, but visualization is a means to very fast results.

Having negative thoughts or feelings about ourselves produces negative results. This is true even when we are unaware of the thoughts and feelings we are having. The first step for visualizing is to become aware of how you "program" yourself, that is what you "tell yourself," about your musical abilities and the way you play. The next step is to learn how visualization works. You can put it to work for you as a tremendous aid for learning, playing, or anything you choose.

The imagination is one of the main taps of our subconscious. The subconscious is the controlling force behind creativity. We are all in a never ending process of creating. (One guy I know has 11 kids.) We are creating our perception of life, creating our happiness or misery or whatever we choose. The more control we have over our creative resources, the better our music and more fulfilling our lives will be.

We can get the creative wheels turning, by relaxing and changing our state of mind. Deep breathing (also known as diaphramic breathing) the foundation of vocalizing is commonly used musicians before playing and before going on stage. It relaxes the entire body and slows down the brain waves, which allows for clearer thinking. Uncontrolled nerves (as any singer knows) are a hindrance, especially to improvisation and songwriting, where a relaxed "letting go" attitude is necessary.

The reason that some days you're hot and some you're not is your changing frame of mind. A little mind control makes for a more consistent player and more rapid improvement.

Ron Worthy is a Music Educator, Songwriter and Performer. He offers online piano instruction at: http://www.mrronsmusic.com/playpiano.htm

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Apple iTunes Music Store Going DRM-Free - InformationWeek

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Parton, Smith picked for Gospel Music Hall of Fame - The Associated Press

SanDisk launches music player preloaded with 1000 songs at CES - Computerworld

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Beatles music pulled from Norwegian podcasts - Reuters

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Boxee adds Joost/MTV Music, opens Mac and Linux alphas - CNET News

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Modern music patron Betty Freeman dies at 87 - The Associated Press

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/5i-0fd=Rurl=http://www.artistdirect.com/nad/news/article/0,,4913384,00.htmlcid=1287536442ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNGX8cry8GOxqhN57D5uNpdpVJa2awimg src=http://nt2.ggpht.com/news?imgefp=PveBdcrkv8kJimgurl=www.artistdirect.com/Images/a3/news/240/4913384_betty_240.jpg width=80 height=60 alt= border=1brfont size=-2Artistdirect.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/5-0fd=Rurl=http://www.google.com/hostednews/ap/article/ALeqM5iat4_nUlmGO9ePi_MUZF-VLiyxgAD95IG4GG0cid=1287536442ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNExNtThQJcEMENZF71SnFG820MRpgModern bmusic/b patron Betty Freeman dies at 87/abrfont size=-1font color=#6f6f6fThe Associated Pressnbsp;-/font nobrJan 7, 2009/nobr/fontbrfont size=-1So of course I like contemporary bmusic/b. Old bmusic/b is fine. But I like complexity, challenge, ambiguity, abstraction.quot; quot;I cannot think of many individuals b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-1fd=Rurl=http://www.latimes.com/news/obituaries/la-me-freeman7-2009jan07,0,271464.storycid=1287536442ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNEqujdQKfG5wscJ3hZW8zDR8V_YeQBetty Freeman dies at 87; art philanthropist and photographer/a font size=-1 color=#6f6f6fnobrLos Angeles Times/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-2fd=Rurl=http://www.allaboutjazz.com/php/news.php%3Fid%3D27956cid=1287536442ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNGVl2LVCddAX6Ow9WPsEc9_LnokXQBetty Freeman Photographer Patron of New bMusic/b Dies/a font size=-1 color=#6f6f6fnobrAll About Jazz/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/5-3fd=Rurl=http://www.scenta.co.uk/music/news/cit/1739981/betty-freeman-new-musics-best-friend.htmcid=1287536442ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNFUrlZiZ-9-Zf8cdJo7UL6nvbfrpwBetty Freeman, new bmusic#39;s/b best friend/a font size=-1 color=#6f6f6fnobrScenta.co.uk/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/5-4fd=Rurl=http://www.contactmusic.com/news.nsf/article/music%2520patron%2520freeman%2520dies_1091133cid=1287536442ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNFE7T-v0ejx2p0WQ9ACfequuC_GAAnobrContactmusic.com/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/5-5fd=Rurl=http://latimesblogs.latimes.com/culturemonster/2009/01/betty-freeman-r.htmlcid=1287536442ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNFvJy7ymCNnJdRc2-SqzcobP2S9JgnobrLos Angeles Times/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287536442hl=ennobrall 131 news articles/nobr/a/font/div/font/td/tr/table

CES 2009: Harmonix quot;very interestedquot; in partnership to sell music - Ars Technica

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/6i-0fd=Rurl=http://www.destructoid.com/ces-2009-harmonix-s-alex-rigopoulos-talks-rock-band-3-selling-listenable-songs-117289.phtmlcid=1287774463ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNGreximThVHdg_MCU7sAHLVt8wAJgimg src=http://nt0.ggpht.com/news?imgefp=aDQaUymaPVkJimgurl=www.destructoid.com/elephant/ul/117289-RB3_header.jpg width=80 height=43 alt= border=1brfont size=-2Destructoid/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/6-0fd=Rurl=http://arstechnica.com/journals/thumbs.ars/2009/01/07/ces09-harmonix-very-interested-in-partnership-to-sell-musiccid=1287774463ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNGSLVTBKEP1CoQl0O4gUalwPm2tKgCES 2009: Harmonix quot;very interestedquot; in partnership to sell bmusic/b/abrfont size=-1font color=#6f6f6fArs Technica,nbsp;MAnbsp;-/font nobr21 hours ago/nobr/fontbrfont size=-1quot;People want to buy recorded bmusic/b,quot; he told the crowd. quot;I think it does make a lot of sense to find ways to offer up the game level along with a recorded b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/6-1fd=Rurl=http://blog.wired.com/games/2009/01/no-rock-band-3.htmlcid=1287774463ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNFWVikjnoOqBGkDrA-oSjTke9_mxgNo Rock Band 3 in 2009/a font size=-1 color=#6f6f6fnobrWired News/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/6-2fd=Rurl=http://www.washingtonpost.com/wp-dyn/content/article/2009/01/07/AR2009010702941.htmlcid=1287774463ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNHMsLxmMYZgU93mYk3c_o9nMjzmfgpaidContent.org - @ CES: Harmonix CEO: No Rock Band 3 Due For #39;09 b.../b/a font size=-1 color=#6f6f6fnobrWashington Post/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/6-3fd=Rurl=http://apcmag.com/Content.aspx%3Fid%3D3365cid=1287774463ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNFuSBGgWfJMgvWr8uD70xLSXA8wBARock Band beats iTunes to selling The Beatles online/a font size=-1 color=#6f6f6fnobrAustralian Personal Computer/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/6-4fd=Rurl=http://www.gamedaily.com/articles/news/rock-band-3-not-planned-for-09-keyboard-controller-coming/%3Fbiz%3D1cid=1287774463ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNHKywsv8s-DTVb_dhIP019jtoj6vwnobrGameDAILY BIZ/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/6-5fd=Rurl=http://www.cinemablend.com/games/Rock-Band-3-Not-Coming-This-Year-14483.htmlcid=1287774463ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNERzKbZJRa_t3OR9wizrnOpvL99YAnobrCinema Blend/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287774463hl=ennobrall 41 news articles/nobr/a/font/div/font/td/tr/table

Linksys Debuts Conductor for Networked Music - Wired News

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/7i-0fd=Rurl=http://dvice.com/archives/2009/01/linksys_release.phpcid=1287947457ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNEPrcQUjoBo6senIxVJ6rRTJXZonAimg src=http://nt2.ggpht.com/news?imgefp=iph4fkzo3xcJimgurl=dvice.com/pics/linksys-wha_family.jpg width=80 height=32 alt= border=1brfont size=-2DVICE/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/7-0fd=Rurl=http://blog.wired.com/gadgets/2009/01/linksys-debuts.htmlcid=1287947457ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNFFudwRAqz-8JlD-SZuLCX7dc7KEgLinksys Debuts Conductor for Networked bMusic/b/abrfont size=-1font color=#6f6f6fWired Newsnbsp;-/font nobr2 hours ago/nobr/fontbrfont size=-1We were intrigued to hear that any of Linksys#39;s networked bmusic/b players (photo of the whole product line below) can connect to one of the company#39;s iPod b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/7-1fd=Rurl=http://dvice.com/archives/2009/01/linksys_release.phpcid=1287947457ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNEPrcQUjoBo6senIxVJ6rRTJXZonALinksys releases a whole mess o#39; Wireless Home Audio gear/a font size=-1 color=#6f6f6fnobrDVICE/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/7-2fd=Rurl=http://www.mediacastermagazine.com/PressReleases/FullStory.asp%3FArticleID2%3D3515012cid=1287947457ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNG4EK90puSGw_DDhwZ_TvRJ_YPjSAThe Conductor is a complete, portable, self contained wireless b.../b/a font size=-1 color=#6f6f6fnobrmediacaster/nobr/font/fontbrfont class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287947457hl=ennobrall 3 news articles/nobr/a/font/div/font/td/tr/table

Microsoft#39;s Songsmith gives amateur singers their own backup music - Seattle Times

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/8i-0fd=Rurl=http://www.pcworld.com/article/156667/at_ces_microsoft_introduces_the_unexpected_songwriting_software.htmlcid=1287898818ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNGb2S3bvbQfkK-YxnOcTsm0x4Rhvwimg src=http://nt0.ggpht.com/news?imgefp=EB4FGGLOYM4Jimgurl=images.pcworld.com/news/graphics/156667-songsmith-style_original.jpg width=80 height=37 alt= border=1brfont size=-2PC World/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://seattletimes.nwsource.com/html/microsoft/2008602474_webcessongsmith08.htmlcid=1287898818ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNHm5WRuuwegnMoseNOcZGiL3_julgMicrosoft#39;s Songsmith gives amateur singers their own backup bmusic/b/abrfont size=-1font color=#6f6f6fSeattle Times,nbsp;United Statesnbsp;-/font nobr11 hours ago/nobr/fontbrfont size=-1Microsoft has a new tool that automatically generates backup bmusic/b to go with original melodies and lyrics sung into a computer. By Benjamin J. Romano LAS b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/8-1fd=Rurl=http://seattlepi.nwsource.com/business/395195_msftsong08.htmlcid=1287898818ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNF9E6rV0QN5wa6bnDBlsASJIYTgSgMicrosoft#39;s Songsmith makes bmusic/b using PC/a font size=-1 color=#6f6f6fnobrSeattle Post Intelligencer/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/8-2fd=Rurl=http://www.pcworld.com/article/156667/at_ces_microsoft_introduces_the_unexpected_songwriting_software.htmlcid=1287898818ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNGb2S3bvbQfkK-YxnOcTsm0x4RhvwAt CES, Microsoft Introduces the Unexpected: Songwriting Software/a font size=-1 color=#6f6f6fnobrPC World/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/8-3fd=Rurl=http://www.theinquirer.net/inquirer/news/295/1050295/microsoft-on-song-with-music-softwarecid=1287898818ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNETHdfn3NwCaiJB1W547g6iUwse0AMicrosoft on song with bmusic/b software/a font size=-1 color=#6f6f6fnobrInquirer/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/8-4fd=Rurl=http://www.readwriteweb.com/archives/microsoft_songsmith_mr_microphone_20.phpcid=1287898818ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNE02eah-6vh7h2ECJqHjooPLu1aoQnobrReadWriteWeb/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/8-5fd=Rurl=http://sev.prnewswire.com/computer-electronics/20090108/AQTH05208012009-1.htmlcid=1287898818ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNGmGNf4x1N73DIpcc1QWrNiD7O_6AnobrPR Newswire (press release)/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287898818hl=ennobrall 30 news articles/nobr/a/font/div/font/td/tr/table

Linksys offers full wireless alternative to Sonos - CNET News

table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/9i-0fd=Rurl=http://www.sfgate.com/cgi-bin/blogs/sfgate/detail%3Fblogid%3D19%26entry_id%3D34269cid=1287886928ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNFfEGrgw15eWv7A4GrAZO40qSHyhQimg src=http://nt3.ggpht.com/news?imgefp=W62hbttgk7YJimgurl=www.sfgate.com/blogs/images/sfgate/techchron/2009/01/07/Linksys_by_Cisco_WHA_family.jpgnguncompressed498x199.jpg width=80 height=32 alt= border=1brfont size=-2San Francisco Chronicle/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/9-0fd=Rurl=http://www.cnet.com/8301-19167_1-10133793-100.htmlcid=1287886928ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNHm-ORqofrs8BLGIHEKulocRqAngwLinksys offers full wireless alternative to Sonos/abrfont size=-1font color=#6f6f6fCNET News,nbsp;CAnbsp;-/font nobr20 hours ago/nobr/fontbrfont size=-1It was also easy to sync up multiple rooms with the same bmusic/b stream, or opt for separate content to each room. Of course, this was in a hotel suite under b.../b/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-1fd=Rurl=http://money.cnn.com/news/newsfeeds/articles/marketwire/0463802.htmcid=1287886928ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNFt-xCJ1wHg7CocE32k1cy3wkBFfwCisco Multiroom Home Audio Solution Enhances and Extends the b.../b/a font size=-1 color=#6f6f6fnobrCNNMoney.com/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-2fd=Rurl=http://www.pcmag.com/article2/0,2817,2338294,00.aspcid=1287886928ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNGizlZiwjqmrakq-UcWxCtHVz8t0wCisco Takes On Sonos with Wireless Audio/a font size=-1 color=#6f6f6fnobrPC Magazine/nobr/font/fontbrfont size=-1a href=http://news.google.com/news/url?sa=Tct=us/9-3fd=Rurl=http://www.popsci.com/gear-amp-gadgets/article/2009-01/linksys-does-sonos%3Fpage%3Dcid=1287886928ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNHclQ1yfy2G5uHDTp6fRq7kOK9cmgLinksys Does Sonos/a font size=-1 color=#6f6f6fnobrPopular Science/nobr/font/fontbrfont size=-1 class=pa href=http://news.google.com/news/url?sa=Tct=us/9-4fd=Rurl=http://www.ciol.com/Technology/News-Reports/Cisco-simplifies-digital-media-access/8109114597/0/cid=1287886928ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNGBNPE_QuSIr8NTzSJ0ClB2GMP2BQnobrCIOL/nobr/anbsp;- a href=http://news.google.com/news/url?sa=Tct=us/9-5fd=Rurl=http://www.pcpro.co.uk/news/244876/cisco-targets-sonos-with-consumer-blitz.htmlcid=1287886928ei=-mVmSfyjEYu-9gSQxo3kBAusg=AFQjCNEIrdvt68u139RsMKKZs6alAD77ngnobrPC Pro/nobr/a/fontbr/font class=p size=-1a class=p href=http://news.google.com/news?sourceid=navclientie=ISO-8859-1rls=GGLG,GGLG:2005-22,GGLG:enncl=1287886928hl=ennobrall 106 news articles/nobr/a/font/div/font/td/tr/table

Music - Google News

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